On these pages you will find information about the Tai Chi Animal Frolics, a peaceful, soothing method to bring balance to your life and the lives of others, whether at home, school or work. About
The foundation of this program is a gentle, fluid movement form that enables people of any age to take a few moments to breathe and focus as they perform a simple sequence symbolizing the crane, bear, monkey, deer, tiger and sun.
Buy DVD / Book a Workshop
You may purchase this 90+ minute instructional DVD for 39.95 plus 6.00 shipping/handling. Allow two weeks for delivery.